About Me 

With over 37 years in health care I bring a wealth of mental health experience alongside my hypnotherapy diplomas to bring balance back to your mind and mental well being. I am experienced in dealing with the complexities that life brings often putting our mind and body out of kilter.

As a solution focused hypnotherapist, a certified breathe instructor and an experienced  practising Advanced Nurse Practitioner based in Hereford my aim is to enable people to make positive changes to their lives be it managing anxiety, overwhelm, depression, exam, driving and sports performance, weight, phobias, stop smoking or other unhelpful behaviours or a goals you may wish to achieve.